Losing 10lbs probably won’t change your life.

Losing 10lbs probably won’t change your life.

Losing 10lbs probably won’t change your life.

But naturally supporting your anxiety, stomach issues, bloating, fatigue, insomnia and inflammation just might shake up your whole world 🌎.

This isn’t scary. It’s vitamins ✌️and it’s time to put your health first!

Drop 🌱VITAMINS🌱 in the comments if you want to learn about how you can tackle your health issues!!

Never stop working on yourself

Never stop working on yourself

Never stop working on yourself.

Physically, mentally, spiritually.

I know personally the past year has been a year of tremendous growth!

I’ve faced obstacles that no one should have to battle, but those obstacles have become easier by growing closer to God.

Every day I choose to focus on the things I am grateful for and what ways can I grow.

So, set those goals, surround yourself with positivity, seek out new experiences and challenges, and don’t forget to celebrate along the way!

Better me in 2023

Better me in 2023

Health is hard.

Wellness is hard.

Me and some awesome ladies are finishing up our self-care challenge for the end of year 💕 and are hopping into our new health challenge starting NOW, January 1!

I don’t know about y’all, but I need some accountability friends when it comes to health and exercise. Because I will just not do it 😂.

If you are interested in joining in drop a ❤️ below in the comments and join this FB group

https://www.facebook.com/groups/3336656403259223/?ref=share&mibextid=S66gvF

p.s. no tricks or gimmicks.. just moms lifting up moms 💕

Self care

Self care

We always focus on New Year resolutions every year. But I have something better for you.

Let’s end the old year right so that we don’t even need to make a resolution for January 1st.

I’m leading YOU in a five day self care challenge.

Now, don’t let the word “challenge” scare you. The tasks aren’t difficult. But it will get you out of your normal routine and get you to take care of all aspects of your body in the last 5 days of the year.

We need to go out with a bang!

I’ll post each days challenge on here so you can keep up with loving yourself.

Hit the follow so you don’t miss a day!

And brownie points if you comment with what you chose to do to take care of yourself each day.

Xoxox Lindsay