Losing 10lbs probably won’t change your life.
But naturally supporting your anxiety, stomach issues, bloating, fatigue, insomnia and inflammation just might shake up your whole world 🌎.
This isn’t scary. It’s vitamins ✌️and it’s time to put your health first!
Drop 🌱VITAMINS🌱 in the comments if you want to learn about how you can tackle your health issues!!
Never stop working on yourself.
Physically, mentally, spiritually.
I know personally the past year has been a year of tremendous growth!
I’ve faced obstacles that no one should have to battle, but those obstacles have become easier by growing closer to God.
Every day I choose to focus on the things I am grateful for and what ways can I grow.
So, set those goals, surround yourself with positivity, seek out new experiences and challenges, and don’t forget to celebrate along the way!
As I lay here in bed sick 😷, I’ve done a little reflecting on the past year. What went well, what didn’t. People that came into my life and people who left.
It feels like a long time and a short blink at the same time.
Can you really say “I had a good year!” So many variables. Each day had it’s own rollercoaster.
Having a baby, joining a local church with my husband and kids, starting back school, working full time, starting a new side hustle, leaving a part time job. It was busy to say the least. Heck, I even started this blog!
I had days where I mentally did not think I could keep going.
And I had days where I felt like I was on top of the world.
Nevertheless, it’s good to look back and work through some of the things that you did or felt in the recent past. Find something you can grow from or even something you can do again.
So what are your takeaways from 2022?
Xoxox Lindsay
School starts today! I had an 8 week term off and now I’m like- ugggghhhh! I’m out of the groove.
In these past 8 weeks I went back to work after maternity leave, started a new side gig, and just livin it up!
And now back to the grind. New year, new health and wellness goals and educational goals!
I gotta keep grinding to get to my goals.
So here’s to the next 8 weeks of class and a new year!!
Thank you for being here and listening to be blab on.
Xoxox Lindsay
Health is hard.
Wellness is hard.
Me and some awesome ladies are finishing up our self-care challenge for the end of year 💕 and are hopping into our new health challenge starting NOW, January 1!
I don’t know about y’all, but I need some accountability friends when it comes to health and exercise. Because I will just not do it 😂.
If you are interested in joining in drop a ❤️ below in the comments and join this FB group
https://www.facebook.com/groups/3336656403259223/?ref=share&mibextid=S66gvF
p.s. no tricks or gimmicks.. just moms lifting up moms 💕
We always focus on New Year resolutions every year. But I have something better for you.
Let’s end the old year right so that we don’t even need to make a resolution for January 1st.
I’m leading YOU in a five day self care challenge.
Now, don’t let the word “challenge” scare you. The tasks aren’t difficult. But it will get you out of your normal routine and get you to take care of all aspects of your body in the last 5 days of the year.
We need to go out with a bang!
I’ll post each days challenge on here so you can keep up with loving yourself.
Hit the follow so you don’t miss a day!
And brownie points if you comment with what you chose to do to take care of yourself each day.
Xoxox Lindsay
Livin' like Lindsay 