Tag: quick routine
Whoop
School starts today! I had an 8 week term off and now I’m like- ugggghhhh! I’m out of the groove.
In these past 8 weeks I went back to work after maternity leave, started a new side gig, and just livin it up!
And now back to the grind. New year, new health and wellness goals and educational goals!
I gotta keep grinding to get to my goals.
So here’s to the next 8 weeks of class and a new year!!
Thank you for being here and listening to be blab on.
Xoxox Lindsay
Better me in 2023
Health is hard.
Wellness is hard.
Me and some awesome ladies are finishing up our self-care challenge for the end of year 💕 and are hopping into our new health challenge starting NOW, January 1!
I don’t know about y’all, but I need some accountability friends when it comes to health and exercise. Because I will just not do it 😂.
If you are interested in joining in drop a ❤️ below in the comments and join this FB group
https://www.facebook.com/groups/3336656403259223/?ref=share&mibextid=S66gvF
p.s. no tricks or gimmicks.. just moms lifting up moms 💕
Day 5 of self care
Day 4 of self care
Day 3 of self care
Day 2 of self care
Self care
We always focus on New Year resolutions every year. But I have something better for you.
Let’s end the old year right so that we don’t even need to make a resolution for January 1st.
I’m leading YOU in a five day self care challenge.
Now, don’t let the word “challenge” scare you. The tasks aren’t difficult. But it will get you out of your normal routine and get you to take care of all aspects of your body in the last 5 days of the year.
We need to go out with a bang!
I’ll post each days challenge on here so you can keep up with loving yourself.
Hit the follow so you don’t miss a day!
And brownie points if you comment with what you chose to do to take care of yourself each day.
Xoxox Lindsay
New me in 2023
Just imagine, January 1st comes and you feel ready and prepared for a new year!
For growth and change to really take root there needs to be change that takes place outside of simple action.
If you are looking to walk into the new year ready to make big changes but want to make sure you are prepared, mentally, emotionally, spiritually, as well as physically we have a simple challenge just for you!
We are kicking off our Mommy Matters group with a Self Care focused five day challenge that will help you prepare for the new year.
We know that as moms, our own wellness is often the last thing we consider. But imagine all the ways your motherhood can improve if you really start feeling your best.
Simply like this post and drop a comment saying “add me” and I will get you added!!






